Join us for an AcroYoga workshop. AcroYoga is a fun and uplifting practice which combines the playfulness of partner acrobatics with the mindfulness of yoga. Working in partnership with others, the practice builds trust, communication, flexibility, and strength. Experience the joy of flying, the power of supporting another human being, all with the safety of a spotter. No partner or experience necessary.
DATE: April 7 11-1pm $35 ($25 for Supreme Members) Manager@mindyourbodyoasis.com
Brian is a certified Acro Revolution teacher based in Washington, DC. He’s been addicted to acro since stumbling upon it in the park years ago. He loves the creative process and challenge of discovering different ways to move and flow with one another and hopes to share that joy with you.
Maren is a lover of movement: biking, capoeira, (often arrhythmic) dancing, climbing and hooping. She fell in love with AcroYoga many years ago, and remains completely head over heels. A certified AcroYoga Montreal and Acro Revolution Teacher based in Washington, DC., Maren loves sharing the playful practice. Maren's also a new mom to aspiring baby acrobat, Levi.